WELCOME!

JB Health Coach strives to enhance clients’ overall health and prevent illness by being an active partner, educator, and motivator as each client works to achieve individual fitness, nutrition, and lifestyle goals.


JB Health Coach programs are uniquely designed for each client.
A successful session ends when the client’s first thought is not “my coach is really great,” but instead, “wow, I’m awesome!”

ABOUT

Meet Jenny Bergschneider

My name is Jenny Bergschneider and I am thrilled to welcome you to JB Health Coach! I am an ACE Certified Health Coach and Personal Trainer, and Integrative Nutrition Health Coach. This is quite a change from my initial plan! I began my career as a Certified Public Accountant with one of the “Big Five” firms. This was great for paying the bills, but it did not ignite my inner fire, or even a little spark. Without that experience, I would not have been qualified for my next opportunity, a long exciting career with the U.S. Department of Labor in civil and criminal law enforcement. As a child, when asked what I wanted to be when I grow up, I always said a private detective (Remington Steele was my favorite TV show at the time). Working as an investigator with a big shiny badge was close enough for me!

Going from corporate to government was a whole new world. I was fortunate to seize opportunities for early promotions until I reached my ultimate management goal as Director. During that process, my husband and I were trying to start a family and undergoing multiple fertility treatments. We were finally blessed with a baby boy! Balancing a busy career while raising our son was completely exhausting, but I never thought about giving anything up. Then, I was hit with a drastic change at work. How could I continue to sacrifice precious time with my husband and son for a toxic work environment that would continue to affect me at home, and take a further toll on my family?

We had recently moved to Orinda from San Francisco, so I was already experiencing a big change. With the support of my incredible husband, I took the leap and left my job to focus on my family and myself. I had no idea how exhausted I was until I slowed down. The shock of not having a salary motivated me to engage the services of a career coach and it didn’t take long for the light bulb to go on! Health coaching, a relatively new, growing profession, includes my life-long passion for fitness and nutrition, as well as serving the community. While obtaining my certifications I experienced my own personal healing and cherished quality time with my family.

I created JB Health Coach under the mentality that healthy bodies come in all shapes and sizes and there is no magical diet, exercise plan, or lifestyle that fits everyone. I am extremely enthusiastic to help my clients reach their individual goals to enrich overall health and well-being, find balance during both the big and little struggles, and remember that taking care of ourselves first allows us to better care for others!

SERVICES


Services and programs are created based on each client’s individual interests and needs. Call or e-mail for a free consultation!

CONTACT ME FOR A FREE CONSULTATION TO START YOUR JOURNEY!

Call: 415-264-7909

or send me a note through our Web site contact form below.


Your Name (required)

Your Email (required)

Subject

Your Message


JB Health Coach

Serving Lamorinda, California
(Lafayette, Moraga, Orinda)
E-Mail: jenny@jbhealthcoach.com